Unleashed Performance Gyms
open now, until 20:00
Fitness trainer Gym Massage
We change lives through fitness - PT, Small Group Training, Classes, Nutrition & Motivation Update description
Reviews
Updates (5)
Review Unleashed Performance Gyms
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Updates from Unleashed Performance Gyms
2016-06-02
Here's Dave one of our PT members. His goals are to improve his overall strength, with a focus on core strength to help with occasional back problems. He plays football too so we are mindful in our other sessions to do specific drills for this. However
Here's Dave one of our PT members. His goals are to improve his overall strength, with a focus on core strength to help with occasional back problems. He plays football too so we are mindful in our other sessions to do specific drills for this. However
2016-06-01
I have been asked loads lately about breakfast time and what to have. If you train with me or have been following me for a while, you will know I am a big fan of a high protein based breakfast. However not everyone is and I would rather someone made a
I have been asked loads lately about breakfast time and what to have. If you train with me or have been following me for a while, you will know I am a big fan of a high protein based breakfast. However not everyone is and I would rather someone made a
2016-05-25
Here's the first clip of my number 1 conditioning tool. The punch bag! Just short 60 second rounds will give you an awesome workout. Throw in some body weight drills and you have a typical Unit Boxing class that is one of our most popular. Great for m
Here's the first clip of my number 1 conditioning tool. The punch bag! Just short 60 second rounds will give you an awesome workout. Throw in some body weight drills and you have a typical Unit Boxing class that is one of our most popular. Great for m
2016-05-25
Here's some of my favourite equipment from the Unit. I expect you've seen some of it before but Maybe you've not used it or been shown how to use it. Over the next few days I will show you some of my favourite exercises on each of them and see what you t
Here's some of my favourite equipment from the Unit. I expect you've seen some of it before but Maybe you've not used it or been shown how to use it. Over the next few days I will show you some of my favourite exercises on each of them and see what you t
2016-05-20
Could you be ruining nearly 50% of your week? If your weekend reads like below then you may want to think again about what's important to you and if you really need to do this every weekend. TFI Friday!! Out tonight for a "few" with mates. A few turn
Could you be ruining nearly 50% of your week? If your weekend reads like below then you may want to think again about what's important to you and if you really need to do this every weekend. TFI Friday!! Out tonight for a "few" with mates. A few turn
Popularity of Unleashed Performance Gyms
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Unleashed Performance Gyms has a total of 692 visitors (checkins) and 2004 likes.
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