Vitality Method
opens at 09:30 today
Massage therapist Beauty Salon Gym
Welcome! I help Women like you GLOW from the inside out ✨
✅Online & In-person Pilates + Barre
✅Specialising in pelvic health + back care
✅In-Person Massage to relieve chronic pain
✅Restore + workout with me at the click of a button Update description
Reviews
Updates (5)
Review Vitality Method
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Updates from Vitality Method
2017-02-01
Pilates IS a FAB rehab workout I love being a part of our clients journey to getting out of pain & back to wellness. We now have 1 place for beginners at 6pm + 4 spaces at 7.15pm intermediate class on Thursdays! http://www.mindbodygreen.com/0-27227/the-
Pilates IS a FAB rehab workout I love being a part of our clients journey to getting out of pain & back to wellness. We now have 1 place for beginners at 6pm + 4 spaces at 7.15pm intermediate class on Thursdays! http://www.mindbodygreen.com/0-27227/the-
2017-02-01
It's a hot topic in these winter months... We all want to avoid feeling meh Anti-oxidants provide essential nutrients & prevent free radical damage. Gosh my skin needs some anti-oxidants at the moment! So this week I pulled out my matcha powder! Read the
It's a hot topic in these winter months... We all want to avoid feeling meh Anti-oxidants provide essential nutrients & prevent free radical damage. Gosh my skin needs some anti-oxidants at the moment! So this week I pulled out my matcha powder! Read the
2017-01-31
Finishing touches to the weekly videos that will accompany our 10 week LIVE Metabolic Re-Set course! Looking fwd to next Monday
Finishing touches to the weekly videos that will accompany our 10 week LIVE Metabolic Re-Set course! Looking fwd to next Monday
2017-01-31
Watch out - Dan might have this in his next HIIT class! http://www.integrativenutrition.com/blog/2017/01/crawling-like-a-baby-is-the-new-fitness-craze
Watch out - Dan might have this in his next HIIT class! http://www.integrativenutrition.com/blog/2017/01/crawling-like-a-baby-is-the-new-fitness-craze
2017-01-31
Recipe inside! Should we have a smoothie on an evening? See how you can aid a better sleep & muscle recovery...
Recipe inside! Should we have a smoothie on an evening? See how you can aid a better sleep & muscle recovery...
Popularity of Vitality Method
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Vitality Method has a total of 443 visitors (checkins) and 1126 likes.
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