Fighting Fit Sports Therapy - Personal Training & Remedial Massage
open now, until 19:45
Gym/Physical fitness centre Spa, Beauty & Personal Care Massage
SPORTS THERAPY Update description
Reviews
Updates (5)
Review Fighting Fit Sports Therapy - Personal Training & Remedial Massage
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2014-05-14The boot camps are brilliant - proving how important technique is rather than trying to do as many reps as you can but incorrectly! If you do it right...
2015-11-12I've trained with lee for two years, I would recommend him to anyone. Great trainer and great advice.
2014-05-22I have used Lee for personal training, training and nutritional advice, his knowledge holds no bounds and is just a super Guy..
2014-05-22A one stop shop for all fitness requirements at all levels, be it group, one to one or physio sessions. As with any training, the results are...
2014-05-20Had some problems with sciatic nerve, sorted that and gave me a real insight to core training methods and the problems crunches can inflict on back...
2014-05-19Excellent bootcamp sessions which produce results. Would recommend to anyone wanting to get fit in a friendly, enjoyable environment away from the gym
2014-05-19Very knowledgeable guy, put me on the road to a healthy fitter lifestyle
2014-05-15Top quality! Really knows his stuff
2014-05-13Thanks for getting my shoulder fixed, massage, manipulation & taping worked a treat.
Updates from Fighting Fit Sports Therapy - Personal Training & Remedial Massage
2016-05-11
Diary is manic at the moment so only had 1/2 hour to train , so I did 15kcals Airydne X 8 Sets , wide grip pull-ups AMRAP X8 sets roughly 10 reps each set , farmers walk with 30 kg each side 30 metres roughly X 8 sets , KB Squats 20 kg bells X 8 sets and
Diary is manic at the moment so only had 1/2 hour to train , so I did 15kcals Airydne X 8 Sets , wide grip pull-ups AMRAP X8 sets roughly 10 reps each set , farmers walk with 30 kg each side 30 metres roughly X 8 sets , KB Squats 20 kg bells X 8 sets and
2016-05-04
Starting Wednesday nights outdoor fitness session tonight @ 6 30 if your wanting to attend in future just drop me a message and I'll give some details , also Saturday's normal time 8 15 the weather looks like it's going to be decent unlike on the photo
Starting Wednesday nights outdoor fitness session tonight @ 6 30 if your wanting to attend in future just drop me a message and I'll give some details , also Saturday's normal time 8 15 the weather looks like it's going to be decent unlike on the photo
2016-02-29
I'm really starting to believe in myself it's probably took the best part of 10 years and a lot of darkness nearly giving in lots of times , when I think of the people I've helped and continue to help it makes me feel pretty proud , always work your socks
I'm really starting to believe in myself it's probably took the best part of 10 years and a lot of darkness nearly giving in lots of times , when I think of the people I've helped and continue to help it makes me feel pretty proud , always work your socks
2016-02-25
A bit of IASTM on the knee as Anthony Nos is away in Iceland selfish sod , so I'll just have to treat myself , Damn knees didn't think there was anything left in them to damage
A bit of IASTM on the knee as Anthony Nos is away in Iceland selfish sod , so I'll just have to treat myself , Damn knees didn't think there was anything left in them to damage
2016-02-25
Looking forward to Fitbootcamp course this weekend , hopefully get some new ideas for when we start again a week on Saturday 8 15 , God help you all
Looking forward to Fitbootcamp course this weekend , hopefully get some new ideas for when we start again a week on Saturday 8 15 , God help you all
Popularity of Fighting Fit Sports Therapy - Personal Training & Remedial Massage
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Fighting Fit Sports Therapy - Personal Training & Remedial Massage has a total of 5 visitors (checkins) and 249 likes.
9 reviews of Fighting Fit Sports Therapy - Personal Training & Remedial Massage.
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